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Every man an Iron Man-and every woman, too! No longer exclusive events reserved for only the most committed athletes, triathlons, duathlons (bike and run), and aquathons (swim and run) now attract hundreds of thousands of Americans. Filled with th...

The Complete Idiot's Guide to Triathlon Training

The stigma and misinformation that often accompanies a diagnosis of lupus are exposed in this medical reference intended to alleviate fears and correct misconceptions by providing facts about diagnosis and treatment. Useful for patients, family me...

Lupus: A Patient's Guide to Diagnosis, Treatment, and Lifestyle

This is the third book in the series. It contains 75 advanced level workouts that focus on speed and yardage, with specific workouts for freestyle, individual medley, sprint and distance swimming. These workouts are appropriate for the self-coache...

Challenge Workouts for Advanced Swimmers

In a violent post-apocalyptic world, brain-drain entertainment equipment is being used to destroy human memory. Like the hero from his last novel, REM World, Philbrick's latest misfit protagonist embarks on an adventure in a fantastic -- and often...

Last Book In The Universe, The

"Be informed. Be empowered. Be well. " If you are concerned that the cancer in your family is hereditary, you face difficult choices. Should you have a blood test that may reveal whether you have a high likelihood of disease? Do you preemptively t...

Confronting Hereditary Breast and Ovarian Cancer: Identify Your Risk, Understand Your Options, Change Your Destiny (A Johns Hopkins Press Health Book)

Whether your body is battling cancer, or any number of diseases or disorders, manual stimulation of the lymph system will help you maintain a greater degree of health. The lymphatic system, designed to cleanse and detoxify body cells, is perhaps y...

Lymphatic Cleansing (Helping Hands, 2)

No matter what your age, divorce is one of life's greatest challenges. But while your parents, friends, and lawyers may be chock-full of advice, the truth is that young women who divorce today face a brand-new set of issues and possibilities far r...

Not Your Mother's Divorce: A Practical, Girlfriend-to-Girlfriend Guide to Surviving the End of a Young Marriage

Wilda's joy and enthusiasm are contagious and her teachings, while deeply meaningful, are couched in simple language suited to every age. This book shows how to recognize dreams which contain teaching and encouragement from your Higher Self. Along...

The Mystical, Magical, Marvelous World of Dreams

For busy home cooks, getting a meal on the table in 15 minutes or less, and with few ingredients, means more time with their family and less cost on their grocery bills. The Cooking Light 5-Ingredient 15-Minute Cookbook meets those needs and deliv...

Cooking Light: 5 Ingredient 15 Minute Cookbook

War, physical and sexual abuse, and natural disasters. All crises have one thing in common: Victims often suffer from post-traumatic stress disorder (PTSD) and their loved ones suffer right along with them. In this book, couples will learn how to ...

The Post Traumatic Stress Disorder Relationship: How to Support Your Partner and Keep Your Relationship Healthy

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